HN4U Blog

GMO in Your Fields and Other Interesting News

Published July 29th, 2013

by Tammera J, Karr, PhD, BCIH, BCHN, Certified Gluten Practitioner

Oregon made the headlines over what is supposed to be a discontinued venture. NPR reported on May 30th a farmer in Eastern Oregon found GMO wheat in his fields, and has no idea how it got there. According to the NPR report, wheat growers are [...]

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Weight Loss – Fat Burning Snake Oils

Published June 18th, 2013

With warmer weather just like plants bursting forth – come the drug store displays of weight loss and diet aids. According to a 2012 report from the federal trade commission Americans spend more than $40 billion annually on weight-loss products and services, most of these programs and products disappoint, others are downright dangerous.

For millions [...]

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Oregon H.B. 2175 and H.B. 2532 – Labeling Genetically Engineered Foods

Published April 19th, 2013

by Tammera J. Karr, PhD, BCHN, BCIH

Politicians and world leaders have used food sources to manipulate populations leading to wide spread famine and population control for centuries. For the history buffs check out the book “Taste of War” by Lizzie Collingham.

We are at a crossroads in history with food. For the first time [...]

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Ferritin Equation

Published April 19th, 2013

by Tammera J. Karr, PhD. BCHN. BCIH

No one knows your body and health better than you do, if you are exposed to information that empowers you in taking back control of your health, and as an informed consumer do so, the job of your primary healthcare provider just got easier, because you are [...]

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One Man’s Trash, Another’s Treasure

Published April 19th, 2013

by Tammera J. Karr, PhD, BCHN, BCIH

Our family gives gifts or treasures at Easter like many do at Christmas. You are more likely to get chocolate at Christmas around our house than Easter, but there is at least one bunny who lost his head by the end of the weekend. This year the Bunny [...]

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ChemTrails ~ A Government Conspiracy Fact or Fiction?

Published April 19th, 2013

by Tammera J. Karr, PhD, BCHN, BCIH

Now many of you have heard me say “my name is Thomas and I’m from Missouri” over more than one topic. “ChemTrails” are such a topic. Let me start at the beginning and tell you how a thought began forming in my mind for this column.

While many [...]

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Teflon non-stick Death

Published October 29th, 2012

by Tammera J. Karr, PhD

If you are the cook in your family, you know how it feels to be in someone else’s kitchen or at a motel with a kitchenette and not have, those essential utensils to cook with that you are accustomed to. While in sin city, we were fortunate to stay in [...]

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Fall, Foods & Camping

Published October 29th, 2012

by Tammera J. Karr, PhD

As I write this article, I am getting ready to head off for a medical conference and a few days of camping along the way. This is also  fall hunting season in the Pacific NW, hunting season does not always involve a gun, but it always involves food… What is [...]

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Don’t throw out the Egg’s

Published September 29th, 2012

by Tammera J. Karr, PhD

On Aug 14 2012, a study was released that stated “Eggs Are Nearly as Bad for Your Arteries as Cigarettes”, this study was quickly disseminated over the vast media waves as “the gospel according to medicine and science”. I’m about to illustrate to you hopefully this study is full of [...]

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Phosphorus and Your Kidneys

Published September 12th, 2012

By Tammera J. Karr, PhD., BCHN ©2012

I was asked to accompany a client to an appointment with their doctor to be a second set of ears and to help them remember more of the information and of course afterwards to talk about that information and share any insights.

What I learned about Kidney Disease [...]

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