Corporate Wellness

Wellness Seminars – Wellness Presentations

80 percent of all illness is preventable by adopting a healthier lifestyle.

Healthcare costs are estimated at $3,000 to $4,000 per employee per-year. In addition, an estimated $18.2 billion in productivity is lost yearly due to employee health-related issues. Yet, studies show 80 percent of all illness is preventable by adopting a healthier lifestyle.

Wellness seminars and presentations are an unrestricted approach for business to utilize in the promotion of healthy lifestyles and nutrition for their valuable workforces. Wellness seminar topics vary widely, and are most effective when tailored to the specific needs of your organization. Corporate wellness seminars are generally offered during lunch, but with today’s technology can be offered after hours through the internet, or teleconferences.

Tammera Karr, PhD has over 15 years of clinical experience presents lifestyle and nutrition information to participants personally, making her extensive knowledge available for Q&A, supported by research and traditional understandings.

Nutrition Presentation 1: Joyful Eating – moving beyond diets and deprivation.

For over 3 decades we have been assaulted by diets, along with that, is the sense of deprivation and guilt. Dr. Karr’s approach emphasizes the positive aspects of foods, balance and abundance of choices. This presentation helps to empower individuals to look beyond the diet mentality and into one of vitality.

Personalized Consultations

Custom plans to help you with your health and nutritional goals.

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"Tammera  Karr's warm personality and neat sense of humor, combined with her ability to read a blood work chart to clue one in as to what was happening on the inside of my body, went a long way towards restoring my health."   – Jacque

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