Recommended Reading

Required Reading for New Clients with Diabetes, Metabolic, Polycystic Ovarian Syndrome, Heart Disease, and Weight Loss.
Hormone Balance Reading
Reading for Special Dietary Needs
Resources for Children
The Brain Connection
Traditional Food
Whole Health Reading
Men’s Health
General Reading
Recommended For More Advanced Readers
Personalized Consultations

Custom plans to help you with your health and nutritional goals. 

Health Newsletter

Sign up for the health and wellness newsletter and get my "Taking Back Control of Your Health Through Dynamic Foods" ebook free!


"Thank you for sharing your food and nutrient report with me.  I thought it was helpful, informative and you kept it very interesting. I liked the way you picked out important points for each subject and made them easy to understand.   I also liked the recipes and section to write my goals.  Good read!"  - LF

Get my dynamic foods ebook free when you sign up for my monthly newsletter!