Online Education
Where Science Meets the Wisdom of Traditional Food Knowledge
Pre-register by December 20th for a 50% discount!
HN4U Our Journey With Food
A 3 Month Course
- 12 Live Conversations/Presentations
- FaceBook Group Interaction
- Videos and Downloadable Presentations
- Suggested Hands-On Activities
- Downloadable copies of Our Journey With Food
and the Our Journey With Food Cookery Book
In this course you will learn:
Module 1: Making Sustainable Food Choices – Food the First Medicine
January 2020
- Where to Begin – Making Sustainable
Food Choices for Health - How to shop real foods on a fixed budget
- I hate to cook, but I enjoy food
- What affordable foods provide
optimum nutrition
Module 2: Building Your Versatile Pantry
February 2020
- Foundational staples to buy in bulk
- Best ways to store foods for health
- Build it yourself – food sensitivities
- Quality cookware and tools
Module 3: Healthy Meals Made Fast
March 2020
- What are the building block of a healthy meal?
- Build it yourself – food sensitivities part 2
- A new way to view “Fast Food”
- Making more: creative uses for leftovers
At the end of this course, you will also receive a program completion certificate.
