Online Education

Where Science Meets the Wisdom of Traditional Food Knowledge

Coming in 2019 – HN4U Online Education Programs

A preview of tentative online education courses:

Where to Begin – Eating Healthy on a Budget

Modules:

How to shop real foods on a fixed budget
Building your versatile pantry
Healthy meals made fast

Healing Power of Culinary Foods and Herbs

Modules:

What is special about seasonal foods
Eating seasonal foods for energy
Seasonal foods for healthy immune systems

Traditional Foods for Auto-Immune Challenges

Modules:

Clearing the confusion over foods for Autoimmune health challenges
Best picks for Inflammation
Beat picks for Cognition
Best picks for pick Digestive Tracts

Traditional food preservation

Modules:

Freezing
Drying
Canning

The Wide World of Nutritional Supplements

+ More!

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