Take Back Control Program

$600.00 $425.00

A $600.00 value, on line Special $425.00


Includes three 60 min. personal one-on-one sessions, a downloadable 50-page detailed nutrition guide with recipes, recommended resources. Additionally, six email follow-up’s to further explore your questions, food and nutraceutical recommendations, suggested laboratory tests. Also included in your program is a downloadable copy of Tammera’s book, “Our Journey with Food.”

Follow-up Weekly Appointments $75.00

After the initial assessment, jointly we will determine how often we will need to meet and for what purposes. Follow-up 30 minute weekly appointments include non-appointment email, phone and text messages responses. Please allow 24-48-hour response period unless otherwise notified.

Don’t Forget to Sign Up for our Holistic Nutrition Today newsletter!

Personalized Consultations

Custom plans to help you with your health and nutritional goals.

Health Newsletter

Sign up for the health and wellness newsletter and get my "Taking Back Control of Your Health Through Dynamic Foods" ebook free!

Get my dynamic foods ebook free when you sign up for my monthly newsletter!