Brain Body Connection
Noise ~ you just can’t get away from it.
Published June 6th, 2014
by Tammera J. Karr, PhD
© 2014 Holistic Nutrition for the Whole you
Have you ever stopped to really think about the noise in your life? We routinely grump about the new or louder noises coming from our refrigerator, freezer or air filters. But I really didn’t get Noise pollution till spending a week [...]
B12 Deficiency-Affects 43% of those over 65
Published June 18th, 2012
by Tammera J. Karr, PhD, BCHN, BCIH
In May of 2012 I attended the National Association of Nutritional Professionals (NANP) Conference in San Francisco. The first day of the conference I heard from an emergency room nurse- Sally Pacholok, RN, BSN and co-author of the book, Could it be B12? An epidemic of misdiagnosis. The [...]
Brain Food!
Published February 27th, 2012
by Tammera J. Karr, PhD, BCHN, BCIH
Brain food is a terrific example of what we can do every day and with every meal to change not only how smart we are but how likely we are to develop age related brain dysfunction. Cultures throughout the world incorporate food into their “health care plan”, since [...]
Adventures with Sadie
Published February 27th, 2012
by Tammera J. Karr, PhD, BCHN, BCIH
Health is affected by many things – one of those is pets. Not everyone is well suited to having a pet; some may have severe allergies that prevent them from having the standard dog or cat. There is no denying the importance of pets for not only our [...]
Excitotoxins ~ Chemical Brain Melters
Published November 18th, 2009
by Tammera Karr
What if the chemicals, added to food cause brain damage in children, and these chemicals effect how their nervous system formed during development so that in later years they may have learning or emotional difficulties?
What if the chemicals, added to food cause brain damage in children, and these chemicals effect how [...]