By Tammera J. Karr, PhD. ©2018 With spring weather comes seasonal foods like asparagus. This is one of those foods harvested from fields and meadows across Greece to Ireland, providing critical food-based nutrients for many with methylation challenges. Today we are learning more about the MTFHR gene that approximately 40% of the nation’s population. This […]
by Tammera J. Karr, PhD Many of us grew up seeing parsley as the attractive green garnish on dinner plates. The vibrant taste and wonderful healing properties of parsley are often ignored in its popular role as a table garnish. Parsley is so much more than a pretty garnish or filler plant in the garden. […]
by Tammera J. Karr, PhD An effective detoxification program will not ask you to make any dramatic lifestyle and dietary changes. Healthier food and lifestyle choices are generally made on a subconscious level. Once the body begins to eliminate toxins, it will naturally start craving foods that will nourish it at an optimum level. That […]
By Tammera J. Karr, PhD When I saw this headline in the Scientific America magazine from August 20th, 2014, I was suppressed for two reasons. The first is this magazine hasn’t been overly receptive of information of this nature over the last few years. The second reason is the controversy over fluoride in general. Like […]
by Tammera J. Karr, PhD If you are the cook in your family, you know how it feels to be in someone else’s kitchen or at a motel with a kitchenette and not have, those essential utensils to cook with that you are accustomed to. While in sin city, we were fortunate to stay in […]
Minefield Out There By Kate Ramsayer / The Bulletin Published: March 23. 2008 4:00AM PST What are the risks? If someone is exposed to too much mercury, it can case a variety of neurological problems, including cognitive defects, inflammation of the nerves and tremors, as well as neurological damage to a developing fetus . If […]
Study: Contaminant Levels High in Parks ASSOCIATED PRESS, February 26, 2008 BILLINGS, Mont. — Pesticides, heavy metals and other airborne contaminants are raining down on national parks across the West and Alaska, turning up at sometimes dangerously high levels in lakes, plants and fish. A sweeping, six-year federal study released Tuesday found evidence of 70 […]
Dentists Alerted to Fluoride’s Health Damage in Journal of American Dental Association Dentists Rarely Admit Fluoride’s Adverse Effects New York (PRWEB) February 12, 2005 — “The combination of gastric problems, difficulty in swallowing, leg muscle pain, and pain in the knee and hip joints is a key indicator of fluoride toxicity, and patients using high-concentration […]
