Weight Loss


By Tammera J. Karr, PhD As we move full swing into the Christmas season, we are exposed daily to a barrage of messages – messages for the newest drugs, insurance companies, commodities, and festive food and beverages representing joy, happiness, acceptance, and security. Sugar is a significant player in the holiday foods that fuel memories […]

Pro-biotics to the Rescue

by Tammera J. Karr, PhD There is confusion over what is a probiotic versus an enzyme, and what are prebiotics.  These are questions I answer on a regular basis and for the general consumer, the confusion often persists due to advertising language. “The Immune System comprises all structures and processes that are involved in defeating […]

Weight Loss – Fat Burning Snake Oils

Published June 18th, 2013 in Blog, Weight Loss

With warmer weather just like plants bursting forth – come the drug store displays of weight loss and diet aids. According to a 2012 report from the federal trade commission Americans spend more than $40 billion annually on weight-loss products and services, most of these programs and products disappoint, others are downright dangerous. For millions […]

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