Alternative Perspective

Fat – The Good & The Bad News

Published June 6th, 2009

Fat – The Good & The Bad News

By Tammera J. Karr, MSHN, CNC, CNH,CNW  2009©

How is it that for centuries our ancestors consumed large quantities of high fat foods and never fell victim to the collection of expected health challenges of today’s generations? To answer this we must look at the lifestyle, food [...]

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Vitamin D – It’s more than Sunshine.

Published March 31st, 2009

Vitamin D – It’s more than Sunshine.

By Tammera J. Karr, MSHN, CNC

3/2009

Everywhere we turn there is information about the merits of vitamin D. Along with this information comes an astounding amount of myth, misunderstanding and confusion.

In the 1920s and 30s a researcher and dentist by the name of Dr. Westin Price [...]

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Oreos, Tootsie Roll Pops & Charms Pops

Published March 31st, 2009

Oreos, Tootsie Roll Pops & Charms Pops

By Tammera J. Karr, MSHN, CNH, CNC, CNW

2008

As I enjoy a beautiful spring day in the mountains of southern Oregon, I begin thinking about the state of health most women in their 30s through 80s are in when they first come to my office; frazzled, tired, [...]

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Ancient Dietary Wisdom for Tomorrow’s Children

Published June 6th, 2008

Ancient Dietary Wisdom for Tomorrow’s Children

By Sally Fallon

More than sixty years ago, a Cleveland dentist named Weston A. Price decided to embark on a series of unique investigations that would engage his attention and energies for the next ten years. Possessed of an inquiring mind and a spiritual nature, Price was [...]

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The Immune System – Our Best Protection Against Disease

Published February 17th, 2008

The Immune System – Our Best Protection Against Disease

Ray Fisch, C.H.
The human body contains a miraculous healing machine called the immune system, which defends us from parasites, bacteria, toxins, and viruses. It does this work by sending more than 130 types of white blood cells circulating through our bloodstream to identify, lock [...]

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