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Alternative Perspective

Summer Reflection on Change

by Tammera Karr, PhD Summers always brings a bustle of activity and change to our lives. Those activities’ involve family trips, visits, long work hours outside, and for parents like me preparing and planning for our son’s life in Montana where he is off to collage. The Son, headed out the door for the long […]


Corporate Takeover of the Internet: Why You Should Care about Net Neutrality

Published May 28th, 2014 in Alternative Perspective

Special interests may soon dictate what Internet content you are able to access. Action Alert From the Alliance for Natural Health-USA! On its most basic level, net neutrality is the idea that all Internet content should be treated equally by Internet service providers (ISPs), with no website or company getting preferential treatment. But newly released […]


Conspiracy’s, Condensation & Bullies

Published May 28th, 2014 in Alternative Perspective

By Tammera J Karr, PhD, BCHN, BCIM © 2014 Holistic Nutrition for the Whole you As I sat down to write this week’s column, it came on the heels of days of research building a presentation for a national conference to Integrative Medical practitioners. As one of a handful of natural and traditional practitioners presenting […]


Thoughts by the Lake

Published July 29th, 2013 in Alternative Perspective

by Tammera J. Karr, PhD, BCIH, BCHN, Certified Gluten Practitioner I am very fortunate to live within walking distance of a small lake, especially when it is overly warm – ok down right hot. Almost daily I take girl dog Sadie down to dibble her toes in the water. As an Aussie the idea of […]


GMO in Your Fields and Other Interesting News

Published July 29th, 2013 in Alternative Perspective

by Tammera J, Karr, PhD, BCIH, BCHN, Certified Gluten Practitioner Oregon made the headlines over what is supposed to be a discontinued venture. NPR reported on May 30th a farmer in Eastern Oregon found GMO wheat in his fields, and has no idea how it got there. According to the NPR report, wheat growers are […]


One Man’s Trash, Another’s Treasure

Published April 19th, 2013 in Alternative Perspective

by Tammera J. Karr, PhD, BCHN, BCIH Our family gives gifts or treasures at Easter like many do at Christmas. You are more likely to get chocolate at Christmas around our house than Easter, but there is at least one bunny who lost his head by the end of the weekend. This year the Bunny […]


ChemTrails ~ A Government Conspiracy Fact or Fiction?

Published April 19th, 2013 in Alternative Perspective

by Tammera J. Karr, PhD, BCHN, BCIH Now many of you have heard me say “my name is Thomas and I’m from Missouri” over more than one topic. “ChemTrails” are such a topic. Let me start at the beginning and tell you how a thought began forming in my mind for this column. While many […]


Here Piggy Piggy

Published March 22nd, 2012 in Alternative Perspective

by Tammera J. Karr, PhD, BCHN, BCIH As I have scanned through the health headlines, once again the fears of bird flu and the role of antibiotic resistant super bugs resulting from over-use of antibiotics in swine top the list. For openers let me say up front – yes I had vaccines growing up, so […]


Winter Solstice

Published December 22nd, 2011 in Alternative Perspective

by Tammera J. Karr, PhD As December 21st approaches we see the years shortest day pass, for those with SAD-seasonal affective disorder it means every day following the winter solstice will be a little longer and that spring is only weeks away. Yes I’m an optimist, ignoring the long days of fog, rain and gray. […]


Yule Tide Nummies

Published December 22nd, 2011 in Alternative Perspective

By Tammera J. Karr, PhD, BCHN, BCIH As with most, our family has traditional holiday foods we look forward to, on Christmas eve my mother would serve oyster stew, and on new year’s it was black-eyed peas and ham for good luck. Others in my family may have made tamales like my great aunt, using […]


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