Minerals & Vitamins
Take Magnesium and Relax
Published August 11th, 2009
Take Magnesium and Relax
By Tammera J. Karr, MSHN, CNC, CNW, CNH 2009©
Magnesium has been called the most important mineral to man and all living organisms. It is critical to the metabolic process of one-celled organisms and is the second most abundant mineral found in human cells.
Magnesium has been called the most [...]
Iodine ~ for health
Published August 11th, 2009
Iodine ~ for health
By Tammera J. Karr, MSHN, CNC, CNW, CNH 2009©
Approximately 1.5 billion people, one-third of the population, live in areas of iodine deficiency as defined by the World Health Organization (WHO).
Approximately 1.5 billion people, one-third of the population, live in areas of iodine deficiency as defined by the World Health [...]Salt ~ you need it.
Published August 11th, 2009
Salt ~ you need it.
By Tammera J. Karr, MSHN, CNC, CNW, CNH 2009©
For years we have been told by the media and the medical establishment that salt is bad for us, it leads to heart disease and everyone should be on a low-salt diet. We are also hearing “salt is salt” it [...]